What To Expect..

Techniques

I employ a variety of clinical interventions depending upon the situation and person. My years of experience enable me to match my skills for your particular needs:

-Cognitive/Behavioral Interventions

-Psychodynamic insight-oriented therapy

-Supportive/Educational therapy

-EMDR

-Individual and couples therapy

-Equine assisted psychotherapy

What To Expect in Your First Session:

Our first session will be about defining what it is that brings you into therapy at this particular moment in your life. We will work towards understanding what issues you are working on and what goals you have for yourself. I will try to gain, through our conversation, an understanding of what you'd like to accomplish. Your work, in the preliminary session, will be to determine if you feel comfortable with me and if you believe I can create a safe place where you can explore issues.

Therapy usually takes place once weekly and will last as long as you feel you need to achieve your goals which can be anywhere from a few months to a few years. 175