What Reality Are You Living In?

Us humans operate from both emotional reality and intellectual reality…and they are confusingly different! Though we’re often not aware (might I say clueless) of the difference between the two resulting in lots of unnecessary angst!

SHIFTING MY YOGA POSE FROM DOWNWARD DOG TO BONELESS CAT
Dr. Alita Buzel Dr. Alita Buzel

SHIFTING MY YOGA POSE FROM DOWNWARD DOG TO BONELESS CAT

I realized that a lot of my recent blogs have dealt with people that were having trouble getting going after COVID. There are those, like myself, who went on hyperdrive. Our “on” button got stuck on “on” and we’re now having trouble slowing down after two years of perpetual propulsion.

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